Purica Ashwagandha Stress Relief & Sleep Support 125mg 120 Vegan Caps @

Balance. Strengthen. Restore.

Widely used in Ayurvedic medicine, Ashwagandha (Withania somnifera) helps reduce symptoms of stress such as sleeplessness, fatigue, irritability and inability to concentrate. Several studies have shown this herb to have calming properties, and to significantly reduce levels of the stress hormone, cortisol.

Studies conducted in Japan have shown that Ashwagandha has a regenerating effect on the brain’s neurons (nerve cells), suggesting it could be helpful in the prevention and treatment of dementia, Alzheimer’s and brain injury.

Sensoril®optimized Ashwagandha has been shown to reduce cortisol levels by almost 30 per cent, and to significantly increase DHEA levels. (DHEA helps restore the body to balance following a stress reaction.)