MegaFood Multi for Women 55+ 60 Tablets@

Recommended Dosage: (Adults) Take 1 tablet daily with food. Take a few hours before or after taking other medications or other natural health products.

Medicinal Ingredients: 1 tablet contains:
Vitamin A (beta carotene in carrot) 720 mcg
Vitamin D3 (cholecalciferol in S. cerevisiae) 12.5 mcg
Vitamin E (mixed tocopherols [sunflower] in organic brown rice) 7.3 mg AT
Choline (choline bitartrate) 100 mg
Vitamin C (ascorbic acid in organic orange) 50 mg
Niacin (niacinamide in S. cerevisiae) 10 mg
Zinc (rice amino acid chelate) 7.5 mg
Pantothenic Acid (calcium pantothenate in organic brown rice) 4 mg
Vitamin B6 (P5P in organic brown rice) 3 mg
Vitamin B2 (riboflavin 5'-phosphate sodium in organic brown rice) 1.3 mg
Potassium (mineral bound S. cerevisiae) 1.5 mg
Vitamin B1 (thiamine HCl in S. cerevisiae) 1 mg
Manganese (mineral bound S. cerevisiae) 500 mcg
Biotin (in organic brown rice) 150 mcg
Folate (5-MTHF in broccoli) 100 mcg
Copper (mineral bound S. cerevisiae) 75 mcg
Chromium (mineral bound S. cerevisiae) 60 mcg
Molybdenum (mineral bound S. cerevisiae) 30 mcg
Iodine (mineral bound S. cerevisiae) 25 mcg
Selenium (mineral bound S. cerevisiae) 25 mcg
Vitamin B12 (methylcobalamin in S. cerevisiae) 10 mcg
Green Tea Leaf Extract 125 mg                                                                                  

Non-Medicinal Ingredients: Cellulose (protective coating), Silica, Stearic Acid.

If you have a liver disorder, consult a health care practitioner prior to use. Stop use if you develop symptoms of liver trouble such as yellowing of the skin/eyes (jaundice), stomach pain, dark urine, sweating, nausea, unusual tiredness and/or loss of appetite and consult a health care practitioner. Consult a health care practitioner prior to use if you are pregnant or breastfeeding. Consult a health care practitioner prior to use if you have an iron deficiency. Known Adverse Reactions: Rare, unpredictable cases of liver injury associated with green tea extract-containing products have been reported (in Canada and internationally).