Flora Multi-Vits Iron Free Multivitamin & Mineral 90 Capsules @

The reality of daily stress and the average modern diet, packed with nutrient-depleted and processed foods, are that they take their toll on our physical well-being and can affect our quality of life. Supplementing with a daily multivitamin can help restore some nutritional balance and bring you back to health. Easy-to-absorb Flora Multi-Vits are an excellent source of vitamins (C, D3, E, and many B vitamins), and minerals including zinc, and are formulated to help support your overall health.

• Daily multivitamin and mineral formula ideal for both men and women
• Iron-free formula avoids any absorption conflicts between minerals and vitamins
• Gluten-Free + Vegetarian

Each vegetarian capsule contains:
Vitamin A (Palmitate) 1000 IU (300 μg RAE)
Vitamin C (Ascorbic acid) 75 mg
Vitamin D3 (Cholecalciferol) 400 IU (10 μg)
Vitamin E 35 IU (d-a-tocopheryl acetate)(23 mg AT)
Vitamin B1 (Thiamine hydrochloride) 25 mg
Vitamin B2 (Riboflavin) 25 mg
Vitamin B3 (Niacinamide) 10 mg
Vitamin B5 (Pantothenic acid, Calcium-d-pantothenate) 25 mg
Vitamin B6 (Pyridoxine hydrochloride) 25 mg
Vitamin B12 (Cyanocobalamin) 25 μg
Folic acid (Folate) 250 μg
Choline (Choline bitartrate) 15 mg
Inositol 15 mg
Biotin 25 μg
Calcium (Calcium ascorbate, calcium citrate) 62.5 mg
Magnesium (Magnesium citrate) 35 mg
Zinc (Zinc citrate) 7.5 mg
Iodine (Potassium iodide) 50 μg
Non-Medicinal Ingredients: Microcrystalline cellulose, magnesium stearate, hypromellose and dicalcium phosphate.
Vegetarian, Gluten free, Non-GMO, Iron free, Dairy free

Directions:
Adults and adolescents 14 and over: Take 1 capsule 2 times daily with food or meals.

Cautions:
Zinc supplementation can cause a copper deficiency.
Take a few hours before or after taking other medications. Keep out of reach of children. Store at room temperature.